Dessert: Coconut Chia Truffles
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Dessert: Coconut Chia Truffles

Menu Dessert: Coconut Chia Truffles
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Cost per Serving: $0.45
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Active Time: 15 minutes
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Total Time: 15 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
pcos low carb pescetarian gluten-free
Coconut Chia Truffles

Coconut Chia Truffles
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 102.3

Omega-6 / Omega-3 ratio: 42 : 1

Macronutrients
Amount
Total Fat
7.08 g
Saturated Fat
2.72 g
Monounsaturated Fat
1.95 g
Polyunsaturated Fat
1.13 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
26 g
ALA
26 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
7.4 g
Net Carbohydrate
4.96 g
Sugars
2.96 g
Fiber
2.44 g
Protein
3.42 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2.01 IU
0%
Vitamin C
0.25 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.79 IU
3%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.01 mg
0%
Folate
5.27 mcg
1%
Niacin
0.28 mg
1%
Riboflavin
0.03 mg
2%
Thiamin
0.05 mg
3%
Choline
2.29 mg
0%
Minerals
Calcium
17 mg
2%
Copper
0.1 mg
5%
Iron
0.44 mg
2%
Magnesium
15.08 mg
4%
Manganese
0.15 mg
8%
Phosphorous
46.21 mg
5%
Potassium
59.15 mg
2%
Selenium
0.65 mcg
1%
Sodium
28.7 mg
1%
Zinc
0.29 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.03 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no yeast
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