Recipe Image.
Food

Sweeteners, Xylitol

Food Sweeteners, Xylitol
Email icon. Email
Foods / Sweeteners, Xylitol
Email icon. Email Print icon. Print

About This Food

Description Selecting & Storing Special Diets Benefits Nutrition & Macros
Description

Xylitol is an all-natural, low-glycemic sugar alcohol that is used as a sugar substitute.

It is naturally occurring and found in the fibers of many fruits and vegetables, including various berries, corn husks, oats, and mushrooms. Commercially, it is extracted from corn fiber, birch, raspberries, plums, and corn.

Xylitol is almost as sweet as sucrose but with only two-thirds the calories.

Selecting & Storing

Store xylitol in a cool, dry place.

Special diets
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Molds
  • No Pseudograins
  • No Coconut
  • No Corn
  • No Yeast
  • No Peanuts
  • No Citrus
  • No Nightshade
  • No Legumes
  • No Grains
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 0

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0 g
Net Carbohydrate
0 g
Sugars
0 g
Fiber
0 g
Protein
0 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
0 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0 mg
0%
Manganese
0 mg
0%
Phosphorous
0 mg
0%
Potassium
0 mg
0%
Selenium
0 mcg
0%
Sodium
0 mg
0%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
elimination gluten-free gluten-free/dairy-free grain-free low histamine low oxalate paleo (light) paleo (strict) pescetarian primal vegetarian no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Food

Spices, Fennel Seed

Next Food

Arrow Icon.
Spices, Mustard Seeds

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!