BBQ Chicken Lettuce Wraps (AIP)
Menu

BBQ Chicken Lettuce Wraps (AIP)

Menu BBQ Chicken Lettuce Wraps (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Menus / BBQ Chicken Lettuce Wraps (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.55
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 1.5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
paleo (light) gluten-free gluten-free/dairy-free low carb
BBQ Chicken Taco Lettuce Wraps (AIP)

BBQ Chicken Taco Lettuce Wraps (AIP)
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Zinc
  • Folate
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 398.7

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
27.36 g
Saturated Fat
8.82 g
Monounsaturated Fat
10.79 g
Polyunsaturated Fat
5.56 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
356 g
ALA
293 mg
EPA
16 mg,
DHA
48 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
115.98 mg
Total Carbohydrate
7.67 g
Net Carbohydrate
6.62 g
Sugars
4.86 g
Fiber
1.05 g
Protein
28.82 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2939.08 IU
59%
Vitamin C
12.43 mg
21%
Vitamin D
0 IU
0%
Vitamin E
0.6 IU
2%
Vitamin B6
0.58 mg
29%
Vitamin B12
0 mcg
0%
Vitamin K
47.99 mg
60%
Folate
66.21 mcg
17%
Niacin
11.24 mg
56%
Riboflavin
0.23 mg
14%
Thiamin
0.13 mg
9%
Choline
6.45 mg
1%
Minerals
Calcium
54 mg
5%
Copper
0.13 mg
6%
Iron
2.58 mg
14%
Magnesium
37.71 mg
9%
Manganese
0.14 mg
7%
Phosphorous
293.78 mg
29%
Potassium
470.1 mg
13%
Selenium
24.83 mcg
35%
Sodium
315.7 mg
13%
Zinc
1.88 mg
13%
Phytonutrients
Alpha-carotene
0.88 mcg
Beta-carotene
1445.65 mcg
Beta-cryptoxanthin
0.78 mcg
Lutein + zeaxanthin
943.67 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Menu

Primal Meatloaf, Fauxtatoes and Butter-Roasted Carrots

Next Menu

Arrow Icon.
Salmon Niçoise Salad and Creamy Raw Avocado Soup

Related Recipes

grain-free primal gluten-free low carb

Primal Burger with Sweet Potato Wedges
whole food low histamine gluten-free/dairy-free grain-free

Ginger Beef and Broccoli (AIP)
primal whole food gluten-free/dairy-free paleo (strict)

Grilled Grass-Fed Flank Steak with Balsamic Vegetables
low carb diabetic gluten-free grain-free

Keto Magic Cookie Bars

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!