Paleo Salmon Avocado Wraps

Cost per Serving: $7.34

Active Time: 20 minutes

Total Time: 20 minutes

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Paleo Salmon Avocado Wraps

Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet

Benefits

Fiber
Potassium
Protein
Selenium
VitaminA
VitaminB6
VitaminB12
VitaminC
VitaminK
Folate
Copper
Thiamin
Niacin
Riboflavin
ALA Omega-3
EPA DHA Omega-3
Phosphorous

Iron
Magnesium
Manganese

No Corn
No Dairy
No Eggs
No Gluten
No Grains
No Peanuts
No Poultry
No Pseudograins
No Red Meat
No Shellfish
No Soy
No Yeast
Low Sugars
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0.5 Servings Fruits / 2.5 Servings Vegetables

View Calorie Breakdown

Calories: 504.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients

Amount

Total Fat

28.64 g

Saturated Fat

5.26 g

Monounsaturated Fat

11.09 g

Polyunsaturated Fat

5.25 g

Trans Fat

0 g

Essential Fatty Acids (Omega-3)

2632 g

ALA

621 mg

EPA

449 mg,

DHA

1561 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

77 mg

Total Carbohydrate

36.32 g

Net Carbohydrate

27.9 g

Sugars

4.41 g

Fiber

8.42 g

Protein

31.27 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

5189.14 IU

104%

Vitamin C

37.71 mg

63%

Vitamin D

0 IU

Vitamin E

1.3 IU

Vitamin B6

1.38 mg

69%

Vitamin B12

4.45 mcg

74%

Vitamin K

103.64 mg

130%

Folate

197.2 mcg

49%

Niacin

12.29 mg

61%

Riboflavin

0.67 mg

39%

Thiamin

0.43 mg

29%

Choline

18.26 mg

Minerals

Calcium

67 mg

Copper

0.52 mg

26%

Iron

2.67 mg

15%

Magnesium

71.73 mg

18%

Manganese

0.27 mg

14%

Phosphorous

342.81 mg

34%

Potassium

1206.06 mg

34%

Selenium

51.85 mcg

74%

Sodium

709.77 mg

30%

Zinc

1.49 mg

10%

Phytonutrients

Alpha-carotene

13.31 mcg

Beta-carotene

3063.57 mcg

Beta-cryptoxanthin

19.36 mcg

Lutein + zeaxanthin

2113.97 mcg

Lycopene

0.01 mcg

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