Instant Pot Chicken Piccata with Zucchini Noodles
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Instant Pot Chicken Piccata with Zucchini Noodles

Menus / Instant Pot Chicken Piccata with Zucchini Noodles
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Cost per Serving: $1.66
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Active Time: 10 minutes
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Total Time: 40 minutes

About This Menu

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • Riboflavin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 2.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 218.8

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
7.09 g
Saturated Fat
1.09 g
Monounsaturated Fat
4.14 g
Polyunsaturated Fat
1.16 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
144 g
ALA
121 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
9.8 g
Net Carbohydrate
7.68 g
Sugars
2.21 g
Fiber
2.12 g
Protein
28.35 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
288.02 IU
6%
Vitamin C
28.96 mg
48%
Vitamin D
1.13 IU
0%
Vitamin E
0.3 IU
1%
Vitamin B6
0.88 mg
44%
Vitamin B12
0 mcg
0%
Vitamin K
5.34 mg
7%
Folate
35.78 mcg
9%
Niacin
13.65 mg
68%
Riboflavin
0.26 mg
15%
Thiamin
0.14 mg
9%
Choline
94.57 mg
17%
Minerals
Calcium
42 mg
4%
Copper
0.17 mg
8%
Iron
1.47 mg
8%
Magnesium
53.33 mg
13%
Manganese
0.24 mg
12%
Phosphorous
275.34 mg
28%
Potassium
614.86 mg
18%
Selenium
20.49 mcg
29%
Sodium
339.33 mg
14%
Zinc
1.28 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
120.55 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
2082.9 mcg
Lycopene
0 mcg

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