Cabbage Slaw with Chicken & Onions

Cost per Serving: $1.17

Active Time: 20 minutes

Total Time: 45 minutes

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Cabbage Slaw with Grilled Chicken & Caramelized Onions

Autoimmune Paleo Diet
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet

Benefits

Protein
Selenium
VitaminA
VitaminB6
VitaminC
VitaminK
Niacin
Phosphorous

Fiber
Magnesium
Potassium
Manganese

No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0.2 Servings Fruits / 2 Servings Vegetables

View Calorie Breakdown

Calories: 261.4

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients

Amount

Total Fat

12.08 g

Saturated Fat

4.25 g

Monounsaturated Fat

5.51 g

Polyunsaturated Fat

1.38 g

Trans Fat

0.03 g

Essential Fatty Acids (Omega-3)

107 g

ALA

84 mg

EPA

0 mg,

DHA

23 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

65.77 mg

Total Carbohydrate

10.69 g

Net Carbohydrate

8.18 g

Sugars

6.08 g

Fiber

2.51 g

Protein

27.44 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

5513.29 IU

110%

Vitamin C

24.94 mg

42%

Vitamin D

1.13 IU

Vitamin E

0.54 IU

Vitamin B6

0.78 mg

39%

Vitamin B12

0 mcg

Vitamin K

43.09 mg

54%

Folate

31.48 mcg

Niacin

13.19 mg

66%

Riboflavin

0.16 mg

Thiamin

0.14 mg

Choline

92.5 mg

17%

Minerals

Calcium

50 mg

Copper

0.1 mg

Iron

1.31 mg

Magnesium

44.47 mg

11%

Manganese

0.2 mg

10%

Phosphorous

254.27 mg

25%

Potassium

519.23 mg

15%

Selenium

20.84 mcg

30%

Sodium

393.44 mg

16%

Zinc

1.14 mg

Phytonutrients

Alpha-carotene

1073.79 mcg

Beta-carotene

2755.86 mcg

Beta-cryptoxanthin

1.47 mcg

Lutein + zeaxanthin

153.94 mcg

Lycopene

0.31 mcg

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