Lemon Vinaigrette
Recipe

Lemon Vinaigrette

Recipe Lemon Vinaigrette
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recipes / Lemon Vinaigrette
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Cost per Serving: $0.39
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a medium bowl, whisk the red wine vinegar, mustard, oregano, garlic, salt, and black pepper together.

2

Slowly stream in the olive oil whisking briskly. Add the lemon juice, whisking to combine.

3

Store in an airtight container.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
  • VitaminC
  • VitaminK
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

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Calories: 124.7

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
13.51 g
Saturated Fat
1.86 g
Monounsaturated Fat
9.81 g
Polyunsaturated Fat
1.45 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
119 g
ALA
119 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
1.81 g
Net Carbohydrate
1.04 g
Sugars
0.03 g
Fiber
0.77 g
Protein
0.29 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
14.23 IU
0%
Vitamin C
10.65 mg
18%
Vitamin D
0 IU
0%
Vitamin E
1.95 IU
6%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
8.97 mg
11%
Folate
0.49 mcg
0%
Niacin
0.05 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
0.59 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.04 mg
2%
Iron
0.31 mg
2%
Magnesium
3.4 mg
1%
Manganese
0.03 mg
2%
Phosphorous
5.54 mg
1%
Potassium
29.63 mg
1%
Selenium
0.68 mcg
1%
Sodium
168.01 mg
7%
Zinc
0.04 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.8 mcg
Beta-cryptoxanthin
0.59 mcg
Lutein + zeaxanthin
1.6 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low oxalate low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic
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