Dessert: Keto Creme Brulee

Cost per Serving: $1.29

Active Time: 10 minutes

Total Time: 45 minutes

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Recipes Special Diets Benefits Nutrition & Macros

Recipes

Keto Creme Brulee

Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
Low Oxalate Diet
Paleo Diet (Light)
PCOS Diet
Pescetarian Diet
Primal Diet
Vegetarian Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

VitaminA
ALA Omega-3

Selenium
VitaminD
Riboflavin
Phosphorous

No Citrus
No Corn
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars

Nutrition & Macros

Nutrition Information

Serving size:

View Calorie Breakdown

Calories: 333.3

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients

Amount

Total Fat

33.87 g

Saturated Fat

19.9 g

Monounsaturated Fat

10.47 g

Polyunsaturated Fat

1.8 g

Trans Fat

0 g

Essential Fatty Acids (Omega-3)

466 g

ALA

444 mg

EPA

2 mg,

DHA

19 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

318.47 mg

Total Carbohydrate

17.91 g

Net Carbohydrate

3.91 g

Sugars

1.27 g

Fiber

0 g

Protein

4.32 g

Sugar Alcohols

14 g

Vitamins

Amount

% Daily Value*

Vitamin A

1411.34 IU

28%

Vitamin C

0.48 mg

Vitamin D

59.44 IU

15%

Vitamin E

1.28 IU

Vitamin B6

0.08 mg

Vitamin B12

0.14 mcg

Vitamin K

2.66 mg

Folate

27.99 mcg

Niacin

0.04 mg

Riboflavin

0.18 mg

11%

Thiamin

0.05 mg

Choline

129.32 mg

24%

Minerals

Calcium

74 mg

Copper

0.02 mg

Iron

0.49 mg

Magnesium

6.48 mg

Manganese

0.01 mg

Phosphorous

115.53 mg

12%

Potassium

80.42 mg

Selenium

9.92 mcg

14%

Sodium

39.62 mg

Zinc

0.57 mg

Phytonutrients

Alpha-carotene

6.46 mcg

Beta-carotene

72.08 mcg

Beta-cryptoxanthin

5.61 mcg

Lutein + zeaxanthin

185.98 mcg

Lycopene

0 mcg

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