Paleo Beef Fajitas with Cassava-Coconut Tortillas and Guacamole

Cost per Serving: $4.44

Active Time: 30 minutes

Total Time: 30 minutes

About This Menu

Recipes Special Diets Benefits Nutrition & Macros

Recipes

low carb

Wholly Guacamole Classic Dip

paleo (light) primal paleo (strict)

Paleo Beef Fajitas

Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Paleo Diet (Light)
Paleo Diet (Strict)
Primal Diet

Benefits

Fiber
Protein
Selenium
Zinc
VitaminA
VitaminB6
VitaminB12
VitaminC
Niacin
Riboflavin

Iron
Potassium
Phosphorous
Manganese

No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Nuts
No Peanuts
No Poultry
No Pseudograins
No Shellfish
No Soy
No Yeast
Low Saturated Fat

Nutrition & Macros

Nutrition Information

0.1 Servings Fruits / 1.3 Servings Vegetables

View Calorie Breakdown

Calories: 530

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients

Amount

Total Fat

34.44 g

Saturated Fat

9.95 g

Monounsaturated Fat

14.29 g

Polyunsaturated Fat

2.29 g

Trans Fat

0.76 g

Essential Fatty Acids (Omega-3)

145 g

ALA

139 mg

EPA

4 mg,

DHA

1 mg,

Conjugated Linoleic Acid(CLA)

45 mg

Cholesterol

72.8 mg

Total Carbohydrate

35.25 g

Net Carbohydrate

28.81 g

Sugars

5.59 g

Fiber

6.44 g

Protein

24.82 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

1660.07 IU

33%

Vitamin C

67.83 mg

113%

Vitamin D

4.48 IU

Vitamin E

1.4 IU

Vitamin B6

0.76 mg

38%

Vitamin B12

2.76 mcg

46%

Vitamin K

7.64 mg

10%

Folate

28.06 mcg

Niacin

6.34 mg

32%

Riboflavin

0.36 mg

21%

Thiamin

0.12 mg

Choline

58.51 mg

11%

Minerals

Calcium

30 mg

Copper

0.14 mg

Iron

2.85 mg

16%

Magnesium

38.06 mg

10%

Manganese

0.26 mg

13%

Phosphorous

195.8 mg

20%

Potassium

504.26 mg

14%

Selenium

26.48 mcg

38%

Sodium

753.09 mg

31%

Zinc

6.95 mg

46%

Phytonutrients

Alpha-carotene

54 mcg

Beta-carotene

851.55 mcg

Beta-cryptoxanthin

217.66 mcg

Lutein + zeaxanthin

126.27 mcg

Lycopene

0.42 mcg

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