Slow Cooker White Chicken Chili & Salad with Avocados
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Slow Cooker White Chicken Chili & Salad with Avocados

Menu Slow Cooker White Chicken Chili & Salad with Avocados
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Cost per Serving: $5.68
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Active Time: 30 minutes
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Total Time: 5 hours

About This Menu

Recipes Special Diets Benefits Nutrition & Macros
Recipes
low carb whole food paleo (strict) candida
Cumin-Lime Vinaigrette

Cumin-Lime Vinaigrette
low carb gluten-free grain-free high protein
Slow Cooker White Chicken Chili

Slow Cooker White Chicken Chili

gluten-free/dairy-free low carb paleo (strict) pcos
Simple Mixed Green Salad with Avocados

Simple Mixed Green Salad with Avocados
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • VitaminE
  • Copper
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 6.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 508

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
20.5 g
Saturated Fat
2.97 g
Monounsaturated Fat
12.7 g
Polyunsaturated Fat
2.52 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
205 g
ALA
182 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.32 mg
Total Carbohydrate
44.67 g
Net Carbohydrate
26.48 g
Sugars
7.5 g
Fiber
18.19 g
Protein
42.21 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
7571.65 IU
151%
Vitamin C
123.03 mg
205%
Vitamin D
1.18 IU
0%
Vitamin E
4 IU
13%
Vitamin B6
1.15 mg
57%
Vitamin B12
0 mcg
0%
Vitamin K
28.98 mg
36%
Folate
120.91 mcg
30%
Niacin
15.53 mg
78%
Riboflavin
0.59 mg
35%
Thiamin
1.75 mg
117%
Choline
108.09 mg
20%
Minerals
Calcium
194 mg
19%
Copper
0.26 mg
13%
Iron
9.29 mg
52%
Magnesium
211.84 mg
53%
Manganese
0.38 mg
19%
Phosphorous
546.41 mg
55%
Potassium
1573.36 mg
45%
Selenium
21.94 mcg
31%
Sodium
589.06 mg
25%
Zinc
5.21 mg
35%
Phytonutrients
Alpha-carotene
91.58 mcg
Beta-carotene
1302.42 mcg
Beta-cryptoxanthin
312.32 mcg
Lutein + zeaxanthin
309.92 mcg
Lycopene
1582.4 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein no coconut no corn no dairy no eggs no fish no gluten no grains no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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