Dill Salmon Pate, Rosemary Paleo Crackers & Olives
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Dill Salmon Pate, Rosemary Paleo Crackers & Olives

Menus / Dill Salmon Pate, Rosemary Paleo Crackers & Olives
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Cost per Serving: $4.35
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Active Time: 10 minutes
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Total Time: 10 minutes

About This Menu

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Protein
  • EPA DHA Omega-3
Good Source of
  • Fiber
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 393.2

Omega-6 / Omega-3 ratio: -1 : 1

Macronutrients
Amount
Total Fat
26.44 g
Saturated Fat
3.93 g
Monounsaturated Fat
9.28 g
Polyunsaturated Fat
0.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1321 g
ALA
21 mg
EPA
875 mg,
DHA
425 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
51 mg
Total Carbohydrate
19.95 g
Net Carbohydrate
16.74 g
Sugars
0.32 g
Fiber
3.21 g
Protein
20.66 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
144.3 IU
3%
Vitamin C
1.74 mg
3%
Vitamin D
0 IU
0%
Vitamin E
1.37 IU
5%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.68 mg
1%
Folate
1.45 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0.01 mg
1%
Choline
3.78 mg
1%
Minerals
Calcium
46 mg
5%
Copper
0.08 mg
4%
Iron
1.73 mg
10%
Magnesium
3.4 mg
1%
Manganese
0.03 mg
2%
Phosphorous
26.99 mg
3%
Potassium
23.69 mg
1%
Selenium
0.33 mcg
0%
Sodium
764.03 mg
32%
Zinc
0.09 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
76.13 mcg
Beta-cryptoxanthin
3.11 mcg
Lutein + zeaxanthin
163.82 mcg
Lycopene
0.01 mcg

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