Simple Grass-Fed Skirt Steak with Chimichurri
Recipe

Simple Grass-Fed Skirt Steak with Chimichurri

Recipe Simple Grass-Fed Skirt Steak with Chimichurri
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recipes / Simple Grass-Fed Skirt Steak with Chimichurri
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Cost per Serving: $1.76
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Active Time: 25 minutes
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Total Time: 25 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Heat a grill or grill pan to medium-high heat.

2

Combine parsley (with stems), oregano, and garlic in processor or Magic Bullet; blend 10 seconds. Add oil, and vinegar; blend until almost smooth. Season dressing with half the salt.

3

Brush grill with oil. Sprinkle steak on both sides with remaining salt. Grill steak to desired doneness, about 5 minutes per side for medium-rare.

4

Transfer steak to work surface; tent with foil and let rest 5 minutes. 

5

Thinly slice steak across grain on slight diagonal. Drizzle with chimichurri.

6

Serve.

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Niacin
Good Source of
  • Iron
  • Potassium
  • VitaminA
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 330.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
26.19 g
Saturated Fat
7.28 g
Monounsaturated Fat
15.35 g
Polyunsaturated Fat
1.92 g
Trans Fat
0.76 g
Essential Fatty Acids (Omega-3)
114 g
ALA
109 mg
EPA
4 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
45 mg
Cholesterol
72.8 mg
Total Carbohydrate
1.26 g
Net Carbohydrate
0.83 g
Sugars
0.11 g
Fiber
0.43 g
Protein
22.88 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
868.6 IU
17%
Vitamin C
13.89 mg
23%
Vitamin D
4.48 IU
1%
Vitamin E
1.99 IU
7%
Vitamin B6
0.5 mg
25%
Vitamin B12
2.76 mcg
46%
Vitamin K
173.83 mg
217%
Folate
19.06 mcg
5%
Niacin
5.83 mg
29%
Riboflavin
0.31 mg
18%
Thiamin
0.07 mg
5%
Choline
52.9 mg
10%
Minerals
Calcium
27 mg
3%
Copper
0.11 mg
6%
Iron
2.73 mg
15%
Magnesium
28.54 mg
7%
Manganese
0.14 mg
7%
Phosphorous
170.31 mg
17%
Potassium
351.8 mg
10%
Selenium
26.11 mcg
37%
Sodium
467.1 mg
19%
Zinc
6.82 mg
45%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
512.33 mcg
Beta-cryptoxanthin
0.1 mcg
Lutein + zeaxanthin
557.78 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate low starch paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast low carb high fat (lchf)
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