Simple Asian Stir Fry with Almonds
Recipe

Simple Asian Stir Fry with Almonds

Recipe Simple Asian Stir Fry with Almonds
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Simple Asian Stir Fry with Almonds
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.55
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • VitaminA
  • VitaminC
  • VitaminK
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • VitaminB6
  • VitaminE
  • Folate
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 140.4

Omega-6 / Omega-3 ratio: 367 : 1

Macronutrients
Amount
Total Fat
8.23 g
Saturated Fat
0.74 g
Monounsaturated Fat
4.79 g
Polyunsaturated Fat
2.21 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
6 g
ALA
6 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14.55 g
Net Carbohydrate
9.27 g
Sugars
6.06 g
Fiber
5.28 g
Protein
4.71 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5183.27 IU
104%
Vitamin C
36.5 mg
61%
Vitamin D
0 IU
0%
Vitamin E
4.03 IU
13%
Vitamin B6
0.21 mg
10%
Vitamin B12
0 mcg
0%
Vitamin K
71.93 mg
90%
Folate
56.53 mcg
14%
Niacin
1.02 mg
5%
Riboflavin
0.2 mg
12%
Thiamin
0.12 mg
8%
Choline
21.26 mg
4%
Minerals
Calcium
89 mg
9%
Copper
0.04 mg
2%
Iron
1.09 mg
6%
Magnesium
54.73 mg
14%
Manganese
0.54 mg
27%
Phosphorous
109.91 mg
11%
Potassium
389.57 mg
11%
Selenium
0.79 mcg
1%
Sodium
123.1 mg
5%
Zinc
0.71 mg
5%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2564.73 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
106.07 mcg
Lycopene
0.3 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Superfat Pumpkin Smoothie

Next Recipe

Arrow Icon.
Cast Iron Salmon with Green Beans

Related Menus

high protein pescetarian primal low carb

Orange-Ginger Shrimp Kebabs and Asian Veggie Stir Fry with Almonds
high protein pcos paleo (strict) grain-free

Seafood Curry, Cauliflower Rice & Stir Fry
gluten-free gluten-free/dairy-free grain-free vegetarian

Almond Stir Fry with Quinoa, Tempeh and Shiitake Mushrooms

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!