Almond & Coconut Biscuits
Recipe

Almond & Coconut Biscuits

Recipe Almond & Coconut Biscuits
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recipes / Almond & Coconut Biscuits
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Cost per Serving: $0.38
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Preheat oven to 350 F.

2

Combine all ingredients in a medium bowl. Mix well to combine (mixture should form a neat ball).

3

Divide into 12, roll into balls, and press onto tray lined with baking paper.

4

Bake for 15 minutes or until golden brown around the edges. (Note: Oil will leak out of the biscuits and foam as they cook)

5

Place biscuits on cooling rack lined with paper towel to absorb any remaining oil. Serve.

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • VitaminE
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 154.9

Omega-6 / Omega-3 ratio: 439 : 1

Macronutrients
Amount
Total Fat
14.64 g
Saturated Fat
7.37 g
Monounsaturated Fat
4.62 g
Polyunsaturated Fat
1.76 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
4 g
ALA
2 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
17.63 mg
Total Carbohydrate
4.31 g
Net Carbohydrate
1.78 g
Sugars
0.98 g
Fiber
2.53 g
Protein
3.65 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
21.33 IU
0%
Vitamin C
0.08 mg
0%
Vitamin D
1.46 IU
0%
Vitamin E
3.51 IU
12%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.13 mg
0%
Folate
9.08 mcg
2%
Niacin
0.48 mg
2%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
18.39 mg
3%
Minerals
Calcium
41 mg
4%
Copper
0.17 mg
8%
Iron
0.75 mg
4%
Magnesium
40.37 mg
10%
Manganese
0.48 mg
24%
Phosphorous
81.63 mg
8%
Potassium
125.61 mg
4%
Selenium
2.52 mcg
4%
Sodium
7.77 mg
0%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.85 mcg
Beta-cryptoxanthin
0.85 mcg
Lutein + zeaxanthin
14.48 mcg
Lycopene
0.04 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low acid low carb low fodmap low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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