Spicy Fennel Shrimp
Recipe

Spicy Fennel Shrimp

Recipe Spicy Fennel Shrimp
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recipes / Spicy Fennel Shrimp
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Cost per Serving: $2.57
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB12
  • VitaminC
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • Niacin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

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Calories: 193.4

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
9.26 g
Saturated Fat
1.37 g
Monounsaturated Fat
5.51 g
Polyunsaturated Fat
1.57 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
617 g
ALA
79 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
5.26 g
Net Carbohydrate
3.41 g
Sugars
0.06 g
Fiber
1.85 g
Protein
23.39 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
398.8 IU
8%
Vitamin C
24.08 mg
40%
Vitamin D
170.24 IU
43%
Vitamin E
2.37 IU
8%
Vitamin B6
0.18 mg
9%
Vitamin B12
1.3 mcg
22%
Vitamin K
4.81 mg
6%
Folate
3.89 mcg
1%
Niacin
3.02 mg
15%
Riboflavin
0.06 mg
4%
Thiamin
0.05 mg
3%
Choline
91.22 mg
17%
Minerals
Calcium
91 mg
9%
Copper
0.38 mg
19%
Iron
3.21 mg
18%
Magnesium
49.84 mg
12%
Manganese
0.16 mg
8%
Phosphorous
242.35 mg
24%
Potassium
280.07 mg
8%
Selenium
42.82 mcg
61%
Sodium
458.72 mg
19%
Zinc
1.34 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
98.55 mcg
Beta-cryptoxanthin
28.19 mcg
Lutein + zeaxanthin
59.7 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no soy no yeast
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