Deep Dish Pizza Crust (Low Carb, Gluten Free)
Recipe

Deep Dish Pizza Crust (Low Carb, Gluten Free)

Recipe Deep Dish Pizza Crust (Low Carb, Gluten Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Deep Dish Pizza Crust (Low Carb, Gluten Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.58
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Phosphorous
Good Source of
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 199.7

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
15.27 g
Saturated Fat
8.5 g
Monounsaturated Fat
4.67 g
Polyunsaturated Fat
0.89 g
Trans Fat
0.2 g
Essential Fatty Acids (Omega-3)
154 g
ALA
141 mg
EPA
1 mg,
DHA
11 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
165.09 mg
Total Carbohydrate
1.93 g
Net Carbohydrate
1.82 g
Sugars
0.55 g
Fiber
0.11 g
Protein
13.73 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
481.74 IU
10%
Vitamin C
0.14 mg
0%
Vitamin D
19.4 IU
5%
Vitamin E
0.43 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0.58 mcg
10%
Vitamin K
2.02 mg
3%
Folate
18.95 mcg
5%
Niacin
0.08 mg
0%
Riboflavin
0.29 mg
17%
Thiamin
0.03 mg
2%
Choline
83.61 mg
15%
Minerals
Calcium
281 mg
28%
Copper
0.09 mg
4%
Iron
1.04 mg
6%
Magnesium
13.8 mg
3%
Manganese
0.04 mg
2%
Phosphorous
239.71 mg
24%
Potassium
94.65 mg
3%
Selenium
14 mcg
20%
Sodium
550.62 mg
23%
Zinc
1.31 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
31.14 mcg
Beta-cryptoxanthin
2.81 mcg
Lutein + zeaxanthin
100.7 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate pcos pescetarian primal vegetarian no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Asian-Style Pork Chops with Brocco-Rice and Ginger Mayo

Next Recipe

Arrow Icon.
Clean Lemon Dressing

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!