Shrimp Caesar Salad
Recipe

Shrimp Caesar Salad

Recipe Shrimp Caesar Salad
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recipes / Shrimp Caesar Salad
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Cost per Serving: $2.79
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

First, cook the shrimp. Bring a pot of filtered water to a boil. Add shrimp. Cook until tails curls and shrimp turn pink. Drain shrimp and chill over ice.

2

Add lemon juice, mustard, anchovies, mayonnaise and garlic to a food processor or Magic Bullet. Process until smooth. Add half of cheese and the black pepper; pulse until combined.

3

Peel and devein the shrimp.

4

Combine romaine and shrimp in a large bowl. Add the dressing and toss to coat.

5

Divide among plates, top with the remaining cheese.

6

Serve.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Calcium
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Copper
  • Niacin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 2 Servings Vegetables

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Calories: 246.4

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
13.41 g
Saturated Fat
2.77 g
Monounsaturated Fat
7.71 g
Polyunsaturated Fat
1.03 g
Trans Fat
0.07 g
Essential Fatty Acids (Omega-3)
707 g
ALA
142 mg
EPA
300 mg,
DHA
265 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
194.53 mg
Total Carbohydrate
4.97 g
Net Carbohydrate
2.87 g
Sugars
1.23 g
Fiber
2.1 g
Protein
27.32 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5696.12 IU
114%
Vitamin C
25.6 mg
43%
Vitamin D
174.68 IU
44%
Vitamin E
1.43 IU
5%
Vitamin B6
0.2 mg
10%
Vitamin B12
1.47 mcg
24%
Vitamin K
97.05 mg
121%
Folate
132.34 mcg
33%
Niacin
3.41 mg
17%
Riboflavin
0.14 mg
8%
Thiamin
0.11 mg
7%
Choline
103.59 mg
19%
Minerals
Calcium
173 mg
17%
Copper
0.37 mg
18%
Iron
3.86 mg
21%
Magnesium
59.85 mg
15%
Manganese
0.24 mg
12%
Phosphorous
317.39 mg
32%
Potassium
465.46 mg
13%
Selenium
45.95 mcg
66%
Sodium
419.9 mg
17%
Zinc
1.79 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
3277.95 mcg
Beta-cryptoxanthin
0.61 mcg
Lutein + zeaxanthin
2174.23 mcg
Lycopene
0.01 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate low starch pcos pescetarian primal no coconut no corn no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no soy no yeast
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