Wild Salmon Burgers (Grain Free)
Recipe

Wild Salmon Burgers (Grain Free)

Recipe Wild Salmon Burgers (Grain Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Wild Salmon Burgers (Grain Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $3.73
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • VitaminC
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • Copper
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.9 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 273.7

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
17.18 g
Saturated Fat
2.95 g
Monounsaturated Fat
8.68 g
Polyunsaturated Fat
4.22 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
1423 g
ALA
146 mg
EPA
542 mg,
DHA
735 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
101.28 mg
Total Carbohydrate
5.22 g
Net Carbohydrate
2.76 g
Sugars
0.5 g
Fiber
2.46 g
Protein
26.28 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
277.93 IU
6%
Vitamin C
22.46 mg
37%
Vitamin D
4.38 IU
1%
Vitamin E
2.4 IU
8%
Vitamin B6
0.39 mg
20%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
22.08 mcg
6%
Niacin
6.39 mg
32%
Riboflavin
0.37 mg
22%
Thiamin
0.06 mg
4%
Choline
36.05 mg
7%
Minerals
Calcium
311 mg
31%
Copper
0.26 mg
13%
Iron
1.94 mg
11%
Magnesium
60.51 mg
15%
Manganese
0.24 mg
12%
Phosphorous
428.96 mg
43%
Potassium
538.29 mg
15%
Selenium
43.12 mcg
62%
Sodium
101.08 mg
4%
Zinc
1.56 mg
10%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
1.43 mcg
Beta-cryptoxanthin
1.69 mcg
Lutein + zeaxanthin
41.73 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no coconut no corn no dairy no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Sweet and Sour Dipping Sauce

Next Recipe

Arrow Icon.
Dairy-Free Sour Cream

Related Menus

diabetic paleo (light) low carb whole food

Grain-Free Salmon Burgers with Kale-Avocado Salad
gluten-free gluten-free/dairy-free candida thyroid

Grain-Free Salmon Burgers with Paleo Aioli and Kale-Avocado Salad

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!