Keto Drop Biscuits
Recipe

Keto Drop Biscuits

Recipe Keto Drop Biscuits
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Cost per Serving: $0.27
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

2 Tbsp(s)

ground golden flaxseeds

2 Tbsp(s)

grass-fed butter, cold

5 large(s)

organic egg whites

1 tsp

baking powder

3/5 cup(s) blanched

almond flour

2/5 cup(s)

coconut flour
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 101.8

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
8.9 g
Saturated Fat
4.29 g
Monounsaturated Fat
2.76 g
Polyunsaturated Fat
1.28 g
Trans Fat
0.09 g
Essential Fatty Acids (Omega-3)
329 g
ALA
329 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
8 mg
Cholesterol
6.02 mg
Total Carbohydrate
3.19 g
Net Carbohydrate
1.3 g
Sugars
0.71 g
Fiber
1.89 g
Protein
3.72 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
70.04 IU
1%
Vitamin C
0.08 mg
0%
Vitamin D
1.57 IU
0%
Vitamin E
1.74 IU
6%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.27 mg
0%
Folate
5.52 mcg
1%
Niacin
0.3 mg
2%
Riboflavin
0.14 mg
8%
Thiamin
0.04 mg
3%
Choline
6.08 mg
1%
Minerals
Calcium
45 mg
4%
Copper
0.12 mg
6%
Iron
0.52 mg
3%
Magnesium
28.42 mg
7%
Manganese
0.31 mg
16%
Phosphorous
86.2 mg
9%
Potassium
158.19 mg
5%
Selenium
4.67 mcg
7%
Sodium
46.11 mg
2%
Zinc
0.36 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
4.49 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
9.18 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian vegetarian no citrus no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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