Creamy Blue Cheese Dressing
Recipe

Creamy Blue Cheese Dressing

Recipe Creamy Blue Cheese Dressing
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recipes / Creamy Blue Cheese Dressing
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Cost per Serving: $0.29
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 51.2

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
4.95 g
Saturated Fat
1.07 g
Monounsaturated Fat
3.27 g
Polyunsaturated Fat
0.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
17 g
ALA
17 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
9.16 mg
Total Carbohydrate
0.77 g
Net Carbohydrate
0.71 g
Sugars
0.61 g
Fiber
0.06 g
Protein
1.41 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
30.06 IU
1%
Vitamin C
0.04 mg
0%
Vitamin D
3.99 IU
1%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.24 mg
0%
Folate
1.27 mcg
0%
Niacin
0.04 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0.01 mg
1%
Choline
1.63 mg
0%
Minerals
Calcium
34 mg
3%
Copper
0 mg
0%
Iron
0.06 mg
0%
Magnesium
2.11 mg
1%
Manganese
0.02 mg
1%
Phosphorous
16.43 mg
2%
Potassium
19.69 mg
1%
Selenium
1 mcg
1%
Sodium
191.81 mg
8%
Zinc
0.1 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.69 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0.01 mcg
Tags:
diabetic gluten-free grain-free low carb low oxalate pcos pescetarian primal vegetarian no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy ketogenic low carb high fat (lchf)
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