Paleo "Buttermilk" Ranch Dressing
Recipe

Paleo "Buttermilk" Ranch Dressing

Recipe Paleo "Buttermilk" Ranch Dressing
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Paleo "Buttermilk" Ranch Dressing
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.19
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 5 minutes
Dish Icon.
Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

4 Tbsp(s)

Primal Kitchen Mayonnaise

3 Tbsp(s) chopped

fresh chives

1/2 tsp(s)

sea salt

1/2 tsp(s)

freshly ground black pepper

1/2 tsp(s)

garlic powder

2 Tbsp(s)

organic apple cider vinegar

1/2 cup(s)

coconut milk
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 40

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
4.51 g
Saturated Fat
1.71 g
Monounsaturated Fat
2.32 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
5 mg
Total Carbohydrate
0.35 g
Net Carbohydrate
0.31 g
Sugars
0.04 g
Fiber
0.04 g
Protein
0.18 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
24.67 IU
0%
Vitamin C
0.43 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.3 mg
2%
Folate
1.59 mcg
0%
Niacin
0.05 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.7 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0.02 mg
1%
Iron
0.27 mg
2%
Magnesium
3.76 mg
1%
Manganese
0.07 mg
4%
Phosphorous
7.76 mg
1%
Potassium
20.41 mg
1%
Selenium
0.04 mcg
0%
Sodium
102.5 mg
4%
Zinc
0.05 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
14.79 mcg
Beta-cryptoxanthin
0.03 mcg
Lutein + zeaxanthin
1.95 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
Arrow Icon.

Previous Recipe

Middle Eastern Lamb Skewers

Next Recipe

Arrow Icon.
Spicy Chicken Salad with Avocado Cilantro Dressing

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!