Paleo "Buttermilk" Ranch Dressing
Recipe

Paleo "Buttermilk" Ranch Dressing

recipes / Paleo "Buttermilk" Ranch Dressing
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Cost per Serving: $0.19
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients

3 Tbsp(s) chopped

1/2 tsp(s)

1/2 tsp(s)

1/2 cup(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 40

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
4.51 g
Saturated Fat
1.71 g
Monounsaturated Fat
2.32 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
5 mg
Total Carbohydrate
0.35 g
Net Carbohydrate
0.31 g
Sugars
0.04 g
Fiber
0.04 g
Protein
0.18 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
24.67 IU
0%
Vitamin C
0.43 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.3 mg
2%
Folate
1.59 mcg
0%
Niacin
0.05 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.7 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0.02 mg
1%
Iron
0.27 mg
2%
Magnesium
3.76 mg
1%
Manganese
0.07 mg
4%
Phosphorous
7.76 mg
1%
Potassium
20.41 mg
1%
Selenium
0.04 mcg
0%
Sodium
102.5 mg
4%
Zinc
0.05 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
14.79 mcg
Beta-cryptoxanthin
0.03 mcg
Lutein + zeaxanthin
1.95 mcg
Lycopene
0 mcg

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