Carrot Cake (Gluten Free, Grain Free)
Recipe

Carrot Cake (Gluten Free, Grain Free)

Recipe Carrot Cake (Gluten Free, Grain Free)
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recipes / Carrot Cake (Gluten Free, Grain Free)
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Cost per Serving: $0.52
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Active Time: 20 minutes
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Total Time: 1 hour
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Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • VitaminA
  • ALA Omega-3
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 171.6

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
13.14 g
Saturated Fat
3.18 g
Monounsaturated Fat
5.03 g
Polyunsaturated Fat
4.09 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
451 g
ALA
447 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
44.06 mg
Total Carbohydrate
11.17 g
Net Carbohydrate
8.59 g
Sugars
7.24 g
Fiber
2.58 g
Protein
5.02 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2600.65 IU
52%
Vitamin C
1.02 mg
2%
Vitamin D
3.65 IU
1%
Vitamin E
3.69 IU
12%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
2.29 mg
3%
Folate
19.42 mcg
5%
Niacin
0.67 mg
3%
Riboflavin
0.2 mg
12%
Thiamin
0.06 mg
4%
Choline
36.46 mg
7%
Minerals
Calcium
54 mg
5%
Copper
0.23 mg
12%
Iron
0.93 mg
5%
Magnesium
46.61 mg
12%
Manganese
0.56 mg
28%
Phosphorous
106.47 mg
11%
Potassium
182.48 mg
5%
Selenium
3.95 mcg
6%
Sodium
228.02 mg
10%
Zinc
0.73 mg
5%
Phytonutrients
Alpha-carotene
530.25 mcg
Beta-carotene
1265.62 mcg
Beta-cryptoxanthin
1.52 mcg
Lutein + zeaxanthin
74.83 mcg
Lycopene
0.2 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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