Paleo Chicken Cobb Salad
Recipe

Paleo Chicken Cobb Salad

Recipe Paleo Chicken Cobb Salad
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recipes / Paleo Chicken Cobb Salad
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Cost per Serving: $1.97
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.5 Servings Vegetables

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Calories: 389.6

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
22.22 g
Saturated Fat
4.81 g
Monounsaturated Fat
9.21 g
Polyunsaturated Fat
2.64 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
290 g
ALA
246 mg
EPA
2 mg,
DHA
42 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
286.74 mg
Total Carbohydrate
10.69 g
Net Carbohydrate
4.42 g
Sugars
3.09 g
Fiber
6.27 g
Protein
38.46 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
7418.56 IU
148%
Vitamin C
38.77 mg
65%
Vitamin D
20.28 IU
5%
Vitamin E
2.02 IU
7%
Vitamin B6
0.99 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
133.76 mg
167%
Folate
234.25 mcg
59%
Niacin
15.05 mg
75%
Riboflavin
0.51 mg
30%
Thiamin
0.28 mg
19%
Choline
237.87 mg
43%
Minerals
Calcium
89 mg
9%
Copper
0.28 mg
14%
Iron
3.37 mg
19%
Magnesium
75 mg
19%
Manganese
0.34 mg
17%
Phosphorous
415.43 mg
42%
Potassium
1000.13 mg
29%
Selenium
39.57 mcg
57%
Sodium
329.59 mg
14%
Zinc
2.27 mg
15%
Phytonutrients
Alpha-carotene
42.36 mcg
Beta-carotene
4264.6 mcg
Beta-cryptoxanthin
18.57 mcg
Lutein + zeaxanthin
3055.35 mcg
Lycopene
771.9 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb pcos no citrus no coconut no corn no dairy no fish no gluten no grains no molds no peanuts no pseudograins no red meat no seeds no shellfish no soy no yeast
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