Slow Cooker Pepper Steak
Recipe

Slow Cooker Pepper Steak

Recipe Slow Cooker Pepper Steak
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Slow Cooker Pepper Steak
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $2.19
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 4 hours
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • VitaminA
  • VitaminB12
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 281

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
17.85 g
Saturated Fat
9.59 g
Monounsaturated Fat
5.65 g
Polyunsaturated Fat
0.6 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
157 g
ALA
157 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
45.92 mg
Total Carbohydrate
4.63 g
Net Carbohydrate
3.56 g
Sugars
2.28 g
Fiber
1.07 g
Protein
24.53 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
959.46 IU
19%
Vitamin C
40.97 mg
68%
Vitamin D
0 IU
0%
Vitamin E
1.03 IU
3%
Vitamin B6
0.77 mg
38%
Vitamin B12
1.1 mcg
18%
Vitamin K
3.78 mg
5%
Folate
29.84 mcg
7%
Niacin
6.66 mg
33%
Riboflavin
0.17 mg
10%
Thiamin
0.12 mg
8%
Choline
100.85 mg
18%
Minerals
Calcium
46 mg
5%
Copper
0.11 mg
6%
Iron
2.3 mg
13%
Magnesium
30.98 mg
8%
Manganese
0.08 mg
4%
Phosphorous
233.23 mg
23%
Potassium
483.69 mg
14%
Selenium
27.17 mcg
39%
Sodium
284.44 mg
12%
Zinc
4.1 mg
27%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
499.87 mcg
Beta-cryptoxanthin
145.78 mcg
Lutein + zeaxanthin
36 mcg
Lycopene
657.16 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Golden Milk

Next Recipe

Arrow Icon.
Sweet Potato Smoothie (Dairy Free)

Related Menus

candida primal gluten-free/dairy-free diabetic

Slow Cooker Pepper Steak and Cauliflower Rice

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!