Chocolate Covered Cherry Smoothie (Dairy Free)
Recipe

Chocolate Covered Cherry Smoothie (Dairy Free)

Recipe Chocolate Covered Cherry Smoothie (Dairy Free)
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recipes / Chocolate Covered Cherry Smoothie (Dairy Free)
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Cost per Serving: $2.85
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Add all ingredients to a high speed blender or Vitamix.

2

Blend until smooth, adding water to achieve desired consistency.

3

Serve.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Starch Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Protein
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 151.7

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.55 g
Saturated Fat
0.32 g
Monounsaturated Fat
0.18 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
11.67 g
Net Carbohydrate
7.59 g
Sugars
4.57 g
Fiber
2.08 g
Protein
25.03 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
120 IU
2%
Vitamin C
0.72 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
1.28 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
0.48 mg
0%
Minerals
Calcium
15 mg
2%
Copper
0 mg
0%
Iron
0.77 mg
4%
Magnesium
22.36 mg
6%
Manganese
0.15 mg
8%
Phosphorous
29.36 mg
3%
Potassium
176.46 mg
5%
Selenium
0.57 mcg
1%
Sodium
350.84 mg
15%
Zinc
0.27 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.52 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low starch pcos pescetarian vegetarian no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no yeast
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