Paleo Fish Tacos
Recipe

Paleo Fish Tacos

Recipe Paleo Fish Tacos
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recipes / Paleo Fish Tacos
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Cost per Serving: $5.23
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Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB12
  • Folate
  • Riboflavin
  • EPA DHA Omega-3
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2.6 Servings Vegetables

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Calories: 523.1

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
29.61 g
Saturated Fat
4.18 g
Monounsaturated Fat
10.09 g
Polyunsaturated Fat
2.22 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
275 g
ALA
154 mg
EPA
22 mg,
DHA
99 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.76 mg
Total Carbohydrate
35.06 g
Net Carbohydrate
24.81 g
Sugars
6.81 g
Fiber
10.25 g
Protein
31.02 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1029.97 IU
21%
Vitamin C
34.28 mg
57%
Vitamin D
0 IU
0%
Vitamin E
1.78 IU
6%
Vitamin B6
0.76 mg
38%
Vitamin B12
0.67 mcg
11%
Vitamin K
55.4 mg
69%
Folate
77.65 mcg
19%
Niacin
8.08 mg
40%
Riboflavin
0.19 mg
11%
Thiamin
0.11 mg
7%
Choline
16.36 mg
3%
Minerals
Calcium
80 mg
8%
Copper
0.18 mg
9%
Iron
2.61 mg
14%
Magnesium
61.49 mg
15%
Manganese
0.25 mg
12%
Phosphorous
215.54 mg
22%
Potassium
891.27 mg
25%
Selenium
41.53 mcg
59%
Sodium
568.14 mg
24%
Zinc
1.05 mg
7%
Phytonutrients
Alpha-carotene
71.98 mcg
Beta-carotene
403.8 mcg
Beta-cryptoxanthin
86.57 mcg
Lutein + zeaxanthin
182.53 mcg
Lycopene
0.42 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein paleo (light) paleo (strict) pescetarian primal no coconut no corn no dairy no eggs no gluten no grains no legumes no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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