Carrot Cake Cupcakes (Gluten Free, Dairy Free, Sugar Free)
Recipe

Carrot Cake Cupcakes (Gluten Free, Dairy Free, Sugar Free)

Recipe Carrot Cake Cupcakes (Gluten Free, Dairy Free, Sugar Free)
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recipes / Carrot Cake Cupcakes (Gluten Free, Dairy Free, Sugar Free)
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Cost per Serving: $0.71
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 10

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

8 Tbsp(s)

Wholesome Sweeteners Organic Zero

1/2 tsp(s)

SweetLeaf Stevia Extract

1 1/2 cup(s), grated

organic carrots

3 large(s)

organic pastured eggs

1/2 tsp(s)

sea salt

2 Tbsp(s)

organic virgin coconut oil

3 tsp(s)

organic cinnamon

1/2 cup(s)

organic pecans, chopped

1 1/2 cup(s) blanched

organic almond flour

1/2 tsp(s)

baking soda
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 179.7

Omega-6 / Omega-3 ratio: 51 : 1

Macronutrients
Amount
Total Fat
15.72 g
Saturated Fat
3.79 g
Monounsaturated Fat
7.64 g
Polyunsaturated Fat
3.26 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
62 g
ALA
56 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
63.45 mg
Total Carbohydrate
16.13 g
Net Carbohydrate
3.19 g
Sugars
1.73 g
Fiber
3.34 g
Protein
5.88 g
Sugar Alcohols
9.6 g
Vitamins
Amount
% Daily Value*
Vitamin A
2835.15 IU
57%
Vitamin C
1.06 mg
2%
Vitamin D
5.25 IU
1%
Vitamin E
4.48 IU
15%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
2.69 mg
3%
Folate
19.21 mcg
5%
Niacin
0.78 mg
4%
Riboflavin
0.25 mg
15%
Thiamin
0.09 mg
6%
Choline
49.46 mg
9%
Minerals
Calcium
68 mg
7%
Copper
0.24 mg
12%
Iron
1.11 mg
6%
Magnesium
52.58 mg
13%
Manganese
0.77 mg
38%
Phosphorous
125.08 mg
13%
Potassium
208.34 mg
6%
Selenium
5.38 mcg
8%
Sodium
217.31 mg
9%
Zinc
0.93 mg
6%
Phytonutrients
Alpha-carotene
573.71 mcg
Beta-carotene
1371.14 mcg
Beta-cryptoxanthin
2.96 mcg
Lutein + zeaxanthin
94.9 mcg
Lycopene
0.3 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
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