1/2 tsp(s)
4 clove(s)
1 cup chopped
1 cup
2 Tbsp(s)
1 28-oz can
2 tsp(s)
2 Tbsp(s)
2 pound(s)
4 ounce(s)
1/2 tsp(s)
160 g
240 g
794 g
908 g
113.4 g
Heat a deep pot over medium heat. Add olive oil, garlic and onion. Stir until translucent.
While the onions cook, add the liver to a small food processor or Magic Bullet. Puree and set aside.
Add the beef and water to the pot with the onions and garlic. Cook 7-9 minutes, stirring, to cook meat through. Pour in liver and cook an additional 2 minutes, stirring to incorporate.
Add tomatoes, basil and oregano. Stir in balsamic vinegar.
Cover and let simmer over medium low heat for 20 minutes to 1 hour.
Serve over steamed spaghetti squash or zucchini "noodles".
0 Servings Fruits / 1.2 Servings Vegetables
Calories: 281.4
Omega-6 / Omega-3 ratio: 8 : 1
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