8 Tbsp(s)
10 drop(s)
6 large(s)
1/2 cup(s)
2 tsp(s)
1/2 Tbsp(s)
1 tsp
2 Tbsp(s)
8 Tbsp(s)
10 drop(s)
300 g
113 g
6 g
5 g
28 g
First, make coconut buttermilk. Combine coconut milk and apple cider vinegar. Let stand for 10 minutes.
Blend "coconut buttermilk", stevia and eggs together in a blender or mixer until well-combined.
Add the coconut flour, baking soda and cinnamon. Blend until smooth.
Let the batter rest for five minutes.
Heat a safe, non-stick griddle (preferably enameled cast-iron) to medium heat. Add the oil. Pour batter into pan to make pancakes (silver dollar-sized work best). Cook about 1 minute per side; flip. Continue making batches.
To freeze, wrap pancakes tightly in plastic wrap in individual servings (ie 2-3 pancakes), then place in a freezer bag.
Serving size:
Calories: 287.3
Omega-6 / Omega-3 ratio: 21 : 1
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