Paleo Sun-Dried Tomato Focaccia
Recipe

Paleo Sun-Dried Tomato Focaccia

Recipe Paleo Sun-Dried Tomato Focaccia
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recipes / Paleo Sun-Dried Tomato Focaccia
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Cost per Serving: $0.31
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Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

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Calories: 144.5

Omega-6 / Omega-3 ratio: 20 : 1

Macronutrients
Amount
Total Fat
13.45 g
Saturated Fat
10.55 g
Monounsaturated Fat
1.87 g
Polyunsaturated Fat
0.3 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
14 g
ALA
7 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
66.09 mg
Total Carbohydrate
4.24 g
Net Carbohydrate
1.72 g
Sugars
1.31 g
Fiber
2.52 g
Protein
2.16 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
98.77 IU
2%
Vitamin C
0.19 mg
0%
Vitamin D
5.47 IU
1%
Vitamin E
0.2 IU
1%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.49 mg
1%
Folate
7.42 mcg
2%
Niacin
0.02 mg
0%
Riboflavin
0.08 mg
5%
Thiamin
0.01 mg
1%
Choline
39.77 mg
7%
Minerals
Calcium
14 mg
1%
Copper
0.02 mg
1%
Iron
0.51 mg
3%
Magnesium
2.25 mg
1%
Manganese
0.01 mg
0%
Phosphorous
31.53 mg
3%
Potassium
25.54 mg
1%
Selenium
5.12 mcg
7%
Sodium
226.34 mg
9%
Zinc
0.19 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.43 mcg
Beta-cryptoxanthin
1.67 mcg
Lutein + zeaxanthin
69.77 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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