Not-Peanut Butter Sandwich Cookies
Recipe

Not-Peanut Butter Sandwich Cookies

Recipe Not-Peanut Butter Sandwich Cookies
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recipes / Not-Peanut Butter Sandwich Cookies
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Cost per Serving: $0.85
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 15

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 178

Omega-6 / Omega-3 ratio: 384 : 1

Macronutrients
Amount
Total Fat
17.44 g
Saturated Fat
10.2 g
Monounsaturated Fat
4.55 g
Polyunsaturated Fat
1.54 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
5 g
ALA
2 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
28.2 mg
Total Carbohydrate
8.71 g
Net Carbohydrate
1.5 g
Sugars
1.09 g
Fiber
2.41 g
Protein
3.7 g
Sugar Alcohols
4.8 g
Vitamins
Amount
% Daily Value*
Vitamin A
32.61 IU
1%
Vitamin C
0.04 mg
0%
Vitamin D
2.33 IU
1%
Vitamin E
1.43 IU
5%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.08 mg
0%
Folate
3.91 mcg
1%
Niacin
0.22 mg
1%
Riboflavin
0.09 mg
5%
Thiamin
0.02 mg
1%
Choline
17.28 mg
3%
Minerals
Calcium
22 mg
2%
Copper
0.1 mg
5%
Iron
0.56 mg
3%
Magnesium
22.76 mg
6%
Manganese
0.28 mg
14%
Phosphorous
49.6 mg
5%
Potassium
96.12 mg
3%
Selenium
2.83 mcg
4%
Sodium
131.41 mg
5%
Zinc
0.35 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.72 mcg
Beta-cryptoxanthin
0.66 mcg
Lutein + zeaxanthin
22.18 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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