WB New Bliss - Dry
Recipe

WB New Bliss - Dry

Recipe WB New Bliss - Dry
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Cost per Serving: $0.47
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Active Time: 1 minute
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Total Time: 1 minute
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

8 Tbsp(s)

Wholesome Sweeteners Organic Zero

3 Tbsp(s)

Bob’s Red Mill Organic Coconut Flour

2 Tbsp(s)

Navitas Naturals Organic Palm Sugar

3 tsp(s)

Jarrow Inulin

7 1/2 Tbsp(s)

Cocoa

2/5 tsp(s)

Sea Salt

3/5 cup(s) blanched

Nuts, Almonds

1/2 tsp(s)

Baking Soda
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 53.6

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
3.27 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.76 g
Polyunsaturated Fat
0.65 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14.51 g
Net Carbohydrate
3.58 g
Sugars
2.38 g
Fiber
2.93 g
Protein
1.98 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.05 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
1.38 IU
5%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.08 mg
0%
Folate
3.63 mcg
1%
Niacin
0.25 mg
1%
Riboflavin
0.06 mg
4%
Thiamin
0.01 mg
1%
Choline
3.11 mg
1%
Minerals
Calcium
18 mg
2%
Copper
0.17 mg
8%
Iron
0.64 mg
4%
Magnesium
29.67 mg
7%
Manganese
0.24 mg
12%
Phosphorous
48.35 mg
5%
Potassium
87.45 mg
2%
Selenium
0.58 mcg
1%
Sodium
141.47 mg
6%
Zinc
0.37 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.05 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
1.24 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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