Cashew Probiotic Sourdough Bread
Recipe

Cashew Probiotic Sourdough Bread

Recipe Cashew Probiotic Sourdough Bread
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recipes / Cashew Probiotic Sourdough Bread
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Cost per Serving: $0.23
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Active Time: 45 minutes
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Total Time: 24 hours
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/2 tsp(s)

Real Salt

1/2 Tbsp(s)

Starwest Botanicals Organic Psyllium Husk Powder

1/2 tsp(s)

NOW Probiotic-10 Powder

1/2 cup(s)

filtered water

2 large(s)

pastured eggs

1 large

egg yolk

10 ounce(s)

raw cashews

1/2 tsp(s)

baking soda
Preparation
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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Magnesium
  • Copper
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 110

Omega-6 / Omega-3 ratio: 82 : 1

Macronutrients
Amount
Total Fat
8.58 g
Saturated Fat
1.66 g
Monounsaturated Fat
4.53 g
Polyunsaturated Fat
1.5 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
18 g
ALA
14 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
39.55 mg
Total Carbohydrate
5.68 g
Net Carbohydrate
4.82 g
Sugars
1.09 g
Fiber
0.86 g
Protein
4.14 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
45.76 IU
1%
Vitamin C
0.09 mg
0%
Vitamin D
3.32 IU
1%
Vitamin E
0.25 IU
1%
Vitamin B6
0.09 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
5.99 mg
7%
Folate
8.86 mcg
2%
Niacin
0.19 mg
1%
Riboflavin
0.05 mg
3%
Thiamin
0.08 mg
5%
Choline
22.94 mg
4%
Minerals
Calcium
12 mg
1%
Copper
0.39 mg
20%
Iron
1.33 mg
7%
Magnesium
52.05 mg
13%
Manganese
0.29 mg
14%
Phosphorous
119.86 mg
12%
Potassium
125.69 mg
4%
Selenium
6.06 mcg
9%
Sodium
120.36 mg
5%
Zinc
1.11 mg
7%
Phytonutrients
Alpha-carotene
0.4 mcg
Beta-carotene
1.56 mcg
Beta-cryptoxanthin
0.91 mcg
Lutein + zeaxanthin
36.16 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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