Paleo Chicken Marsala
Recipe

Paleo Chicken Marsala

Recipe Paleo Chicken Marsala
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recipes / Paleo Chicken Marsala
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Cost per Serving: $1.74
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminC
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

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Calories: 195.4

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
5.11 g
Saturated Fat
3.45 g
Monounsaturated Fat
0.57 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
39 g
ALA
16 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
69.06 mg
Total Carbohydrate
4.46 g
Net Carbohydrate
3.9 g
Sugars
1.1 g
Fiber
0.56 g
Protein
29.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
359.68 IU
7%
Vitamin C
7.16 mg
12%
Vitamin D
5.5 IU
1%
Vitamin E
0.22 IU
1%
Vitamin B6
0.69 mg
34%
Vitamin B12
0.01 mcg
0%
Vitamin K
70.33 mg
88%
Folate
16.06 mcg
4%
Niacin
14.19 mg
71%
Riboflavin
0.21 mg
12%
Thiamin
0.11 mg
7%
Choline
93.6 mg
17%
Minerals
Calcium
32 mg
3%
Copper
0.13 mg
6%
Iron
1.99 mg
11%
Magnesium
42.43 mg
11%
Manganese
0.08 mg
4%
Phosphorous
261.48 mg
26%
Potassium
439.52 mg
13%
Selenium
23.35 mcg
33%
Sodium
491.09 mg
20%
Zinc
1.17 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
200.84 mcg
Beta-cryptoxanthin
0.17 mcg
Lutein + zeaxanthin
212.85 mcg
Lycopene
0 mcg
Tags:
diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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