Classic Chocolate Cake
Recipe

Classic Chocolate Cake

Recipe Classic Chocolate Cake
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Cost per Serving: $0.61
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Active Time: 35 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Selenium
  • Copper
Preferences
  • No Citrus
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 198.8

Omega-6 / Omega-3 ratio: 41 : 1

Macronutrients
Amount
Total Fat
18.97 g
Saturated Fat
15.42 g
Monounsaturated Fat
1.44 g
Polyunsaturated Fat
0.42 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
9 g
ALA
4 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
14.86 g
Net Carbohydrate
4.14 g
Sugars
3.26 g
Fiber
2.72 g
Protein
3.95 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
60.88 IU
1%
Vitamin C
0.14 mg
0%
Vitamin D
4.38 IU
1%
Vitamin E
0.17 IU
1%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.2 mg
0%
Folate
8.19 mcg
2%
Niacin
0.15 mg
1%
Riboflavin
0.11 mg
6%
Thiamin
0.02 mg
1%
Choline
34 mg
6%
Minerals
Calcium
33 mg
3%
Copper
0.23 mg
12%
Iron
1.08 mg
6%
Magnesium
29.13 mg
7%
Manganese
0.4 mg
20%
Phosphorous
99.37 mg
10%
Potassium
181.96 mg
5%
Selenium
7.85 mcg
11%
Sodium
244.71 mg
10%
Zinc
0.58 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.25 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
42.74 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) pcos pescetarian vegetarian no citrus no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
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