Cream Cheese Frosting
Recipe

Cream Cheese Frosting

Recipe Cream Cheese Frosting
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recipes / Cream Cheese Frosting
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Cost per Serving: $0.25
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a medium bowl, add the cream cheese, butter or shortening and erythritol. Using a hand-held mixer, beat on medium speed to cream.

2

Add coconut milk or heavy cream, vanilla and stevia. Beat on medium-high speed for 1 minute or until completely smooth.

3

Spread over Red Velvet Cake or Classic Carrot Cake.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 84.9

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
8.64 g
Saturated Fat
5.47 g
Monounsaturated Fat
2.33 g
Polyunsaturated Fat
0.31 g
Trans Fat
0.08 g
Essential Fatty Acids (Omega-3)
99 g
ALA
99 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
6 mg
Cholesterol
25.55 mg
Total Carbohydrate
3.57 g
Net Carbohydrate
0.57 g
Sugars
0.11 g
Fiber
0 g
Protein
1.45 g
Sugar Alcohols
3 g
Vitamins
Amount
% Daily Value*
Vitamin A
309.56 IU
6%
Vitamin C
0 mg
0%
Vitamin D
5.97 IU
1%
Vitamin E
0.11 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0.08 mcg
1%
Vitamin K
0.7 mg
1%
Folate
2.5 mcg
1%
Niacin
0.02 mg
0%
Riboflavin
0.04 mg
2%
Thiamin
0 mg
0%
Choline
5.52 mg
1%
Minerals
Calcium
16 mg
2%
Copper
0 mg
0%
Iron
0.22 mg
1%
Magnesium
1.21 mg
0%
Manganese
0 mg
0%
Phosphorous
19.99 mg
2%
Potassium
23.27 mg
1%
Selenium
0.47 mcg
1%
Sodium
69.22 mg
3%
Zinc
0.1 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
20.3 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low acid low carb low histamine low oxalate low starch pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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