Grilled Shrimp Salad with Strawberries and Honey- Balsamic Vinaigrette

Cost per Serving: $6.62

Active Time: 10 minutes

Total Time: 15 minutes

Serves: 1

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

1 Tbsp

Spectrum Organic Balsamic Vinegar

1/4 tsp(s)

Real Salt

2 cup(s)

Earthbound Farm Baby Romaine

1/2 cup(s) sliced

organic strawberries

1 tsp

raw honey

1 tsp

organic orange zest

1/4 tsp(s)

freshly ground black pepper, to taste

2 Tbsp(s)

organic extra-virgin olive oil

1/4 cup(s)

organic pecan halves

6 ounce(s)

wild shrimp

1 tsp

organic Dijon Mustard

1 Tbsp

Spectrum Organic Balsamic Vinegar

1/4 tsp(s)

Real Salt

2 cup(s)

Earthbound Farm Baby Romaine

83 g

organic strawberries

5 g

raw honey

2 g

organic orange zest

0.5 g

freshly ground black pepper, to taste

28 g

organic extra-virgin olive oil

25 g

organic pecan halves

168 g

wild shrimp

5 g

organic Dijon Mustard

Put the lettuce on a plate.

Top with the strawberries and pecans.

To make the dressing, put the oil, vinegar, orange zest, honey and mustard in a jar.

Shake until well combined.

Season with salt and pepper.

Thread the shrimp onto skewers and coat with half of the dressing.

Grill on a medium high grill until pink and cooked through, about 2 minutes per side.

To serve, top the salad with the cooked shrimp and drizzle with the remaining dressing.

Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Low Starch Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Pescetarian Diet
Primal Diet
Low Carb High Fat (LCHF)

Benefits

Fiber
Iron
Magnesium
Protein
Selenium
Zinc
VitaminA
VitaminB12
VitaminC
VitaminD
VitaminE
VitaminK
Copper
Niacin
ALA Omega-3
EPA DHA Omega-3
Phosphorous
Manganese

Calcium
Potassium
VitaminB6
Thiamin

No Coconut
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Soy
No Yeast

Nutrition & Macros

Nutrition Information

1.2 Servings Fruits / 2 Servings Vegetables

View Calorie Breakdown

Calories: 682.7

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients

Amount

Total Fat

49.37 g

Saturated Fat

5.99 g

Monounsaturated Fat

31.23 g

Polyunsaturated Fat

9.66 g

Trans Fat

0.02 g

Essential Fatty Acids (Omega-3)

1367 g

ALA

561 mg

EPA

433 mg,

DHA

373 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

255.36 mg

Total Carbohydrate

22.58 g

Net Carbohydrate

16 g

Sugars

11.2 g

Fiber

6.58 g

Protein

39.29 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

8839.81 IU

177%

Vitamin C

147.16 mg

245%

Vitamin D

255.36 IU

64%

Vitamin E

6.48 IU

22%

Vitamin B6

0.28 mg

14%

Vitamin B12

1.95 mcg

32%

Vitamin K

20.47 mg

26%

Folate

31.56 mcg

Niacin

4.96 mg

25%

Riboflavin

0.11 mg

Thiamin

0.25 mg

17%

Choline

152.14 mg

28%

Minerals

Calcium

195 mg

20%

Copper

0.79 mg

40%

Iron

11.56 mg

64%

Magnesium

107.16 mg

27%

Manganese

1.58 mg

79%

Phosphorous

440.35 mg

44%

Potassium

560.61 mg

16%

Selenium

66.84 mcg

95%

Sodium

942.26 mg

39%

Zinc

3.17 mg

21%

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

15.29 mcg

Beta-cryptoxanthin

3.79 mcg

Lutein + zeaxanthin

27.75 mcg

Lycopene

0.03 mcg

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