1/2 tsp(s)
1 clove
1 medium
1 medium
2 cup(s) chopped
1/2 tsp(s)
1/2 tsp(s)
1 tsp
1 tsp
1/2 pound(s)
1 medium
2 Tbsp(s)
1/2 tsp(s)
3 g
110 g
119 g
360 g
0.5 g
2 g
2.1 g
196 g
28 g
Heat the oil in a saucepan over medium high heat.
Add the onions, peppers, zucchini, and garlic and cook until soft.
Add the seasonings and cook for 1 minute.
Add the turkey breast and cook until browned.
Season with salt and pepper.
Add the tomatoes and enough water to thin to a soup consistency. Bring to a boil.
Simmer for 10-15 minutes, until turkey is cooked through and liquid is slightly reduced.
Serve garnished with green onions.
0 Servings Fruits / 6.3 Servings Vegetables
View Calorie Breakdown
Calories: 401.8
Omega-6 / Omega-3 ratio: 11 : 1
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