Ginger Shrimp Salad
Recipe

Ginger Shrimp Salad

Recipe Ginger Shrimp Salad
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recipes / Ginger Shrimp Salad
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Cost per Serving: $3.25
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Potassium
  • Zinc
  • VitaminB6
  • Niacin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 2.7 Servings Vegetables

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Calories: 311.1

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
21.29 g
Saturated Fat
6.37 g
Monounsaturated Fat
10.48 g
Polyunsaturated Fat
2.87 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
776 g
ALA
238 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
5.85 g
Net Carbohydrate
3.74 g
Sugars
1.5 g
Fiber
2.11 g
Protein
24.96 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
6140.69 IU
123%
Vitamin C
26.44 mg
44%
Vitamin D
170.24 IU
43%
Vitamin E
2.67 IU
9%
Vitamin B6
0.28 mg
14%
Vitamin B12
1.3 mcg
22%
Vitamin K
293.66 mg
367%
Folate
128.38 mcg
32%
Niacin
3.56 mg
18%
Riboflavin
0.16 mg
9%
Thiamin
0.09 mg
6%
Choline
105.3 mg
19%
Minerals
Calcium
127 mg
13%
Copper
0.41 mg
20%
Iron
4.62 mg
26%
Magnesium
95.89 mg
24%
Manganese
0.68 mg
34%
Phosphorous
271.61 mg
27%
Potassium
670.66 mg
19%
Selenium
43.25 mcg
62%
Sodium
749.42 mg
31%
Zinc
1.67 mg
11%
Phytonutrients
Alpha-carotene
37.62 mcg
Beta-carotene
3544.09 mcg
Beta-cryptoxanthin
0.58 mcg
Lutein + zeaxanthin
7366.82 mcg
Lycopene
958.47 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast
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