1/2 tsp(s)
1/2 cup(s), chopped
1 Tbsp chopped
1 Tbsp
3 large(s)
1/2 tsp(s)
6 medium(s)
1/2 tsp(s)
45.5 g
6 g
150 g
Heat the butter in a small skillet over medium low heat.
Add the broccoli and mushrooms and cook until softened.
Remove vegetables from the pan and set aside.
Add the eggs and cook for a minute until the edges are set.
Lift the edges carefully and let the liquid flow underneath the edges.
Season with salt and pepper and add the broccoli and mushrooms to the center.
Carefully fold in half and cook until eggs are done.
Sprinkle with the green onions and serve.
0 Servings Fruits / 2.2 Servings Vegetables
Calories: 347.8
Omega-6 / Omega-3 ratio: 14 : 1
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