Poached Coconut Ginger Shrimp with Bok Choy
Recipe

Poached Coconut Ginger Shrimp with Bok Choy

Recipe Poached Coconut Ginger Shrimp with Bok Choy
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Poached Coconut Ginger Shrimp with Bok Choy
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $4.44
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Autoimmune Paleo Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Calcium
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • Folate
  • Copper
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Zinc
  • Thiamin
  • ALA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 12 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 393.8

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
25.91 g
Saturated Fat
16.7 g
Monounsaturated Fat
0.68 g
Polyunsaturated Fat
1.31 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
798 g
ALA
260 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
15.11 g
Net Carbohydrate
10.86 g
Sugars
8.35 g
Fiber
4.25 g
Protein
33.09 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
19035.18 IU
381%
Vitamin C
191.86 mg
320%
Vitamin D
170.24 IU
43%
Vitamin E
1.64 IU
5%
Vitamin B6
0.95 mg
48%
Vitamin B12
1.3 mcg
22%
Vitamin K
194.21 mg
243%
Folate
281.39 mcg
70%
Niacin
6.61 mg
33%
Riboflavin
0.37 mg
22%
Thiamin
0.2 mg
13%
Choline
121.68 mg
22%
Minerals
Calcium
505 mg
50%
Copper
0.45 mg
22%
Iron
6.34 mg
35%
Magnesium
123.21 mg
31%
Manganese
0.73 mg
36%
Phosphorous
421.96 mg
42%
Potassium
1379.33 mg
39%
Selenium
44.68 mcg
64%
Sodium
523.37 mg
22%
Zinc
2.17 mg
14%
Phytonutrients
Alpha-carotene
4.56 mcg
Beta-carotene
11299.8 mcg
Beta-cryptoxanthin
2.02 mcg
Lutein + zeaxanthin
176.65 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap low starch paleo (light) paleo (strict) pcos primal whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no soy no yeast
Arrow Icon.

Previous Recipe

Grass-Fed Steak with Summer Squash and Pine Nuts

Next Recipe

Arrow Icon.
Slow Cooker Black Bean Soup

Related Menus

gluten-free grain-free pcos primal

Poached Coconut Ginger Shrimp and Bok Choy

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!