WB FROST PREPARED
Recipe

WB FROST PREPARED

recipes / WB FROST PREPARED
Dollar Icon.
Cost per Serving: $0.19
Chef Icon.
Active Time: 1 minute
Clock Icon.
Total Time: 1 minute
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

1 1/5 tsp(s)

10 Tbsp(s)

1 Tbsp

1 tsp

1 1/5 tsp(s)

140 g

15 g

4 g

Preparation

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Special diets
Benefits
Excellent Source of
Good Source of
Preferences
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 89.4

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
9.93 g
Saturated Fat
6.28 g
Monounsaturated Fat
2.59 g
Polyunsaturated Fat
0.37 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
43 g
ALA
43 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
31 mg
Cholesterol
26.8 mg
Total Carbohydrate
2.35 g
Net Carbohydrate
0.1 g
Sugars
0.05 g
Fiber
0.25 g
Protein
0.12 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
309.93 IU
6%
Vitamin C
0.01 mg
0%
Vitamin D
7.18 IU
2%
Vitamin E
0.28 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.86 mg
1%
Folate
0.4 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
2.4 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.36 mg
0%
Manganese
0 mg
0%
Phosphorous
3.59 mg
0%
Potassium
4.23 mg
0%
Selenium
0.12 mcg
0%
Sodium
67.7 mg
3%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
19.33 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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