Paleo Curry Chicken Salad Wraps
Recipe

Paleo Curry Chicken Salad Wraps

Recipe Paleo Curry Chicken Salad Wraps
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recipes / Paleo Curry Chicken Salad Wraps
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Cost per Serving: $2.91
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

4 Tbsp(s)

Primal Kitchen Mayonnaise

4 wrap(s)

Paleo Wraps (Turmeric)

2 Tbsp(s)

lemon juice

1 Tbsp

organic turmeric

1 cup chopped

organic kale

1 medium

avocado, sliced

2 -8oz. breast(s)

pasture-raised chicken
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Fiber
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Folate
  • Copper
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.8 Servings Vegetables

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Calories: 395.3

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
26.12 g
Saturated Fat
7.53 g
Monounsaturated Fat
14.32 g
Polyunsaturated Fat
1.34 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
137 g
ALA
113 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
88.44 mg
Total Carbohydrate
13.27 g
Net Carbohydrate
7.19 g
Sugars
3.44 g
Fiber
6.08 g
Protein
29.95 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2674.03 IU
53%
Vitamin C
27.91 mg
47%
Vitamin D
1.18 IU
0%
Vitamin E
1.51 IU
5%
Vitamin B6
0.86 mg
43%
Vitamin B12
0 mcg
0%
Vitamin K
147.87 mg
185%
Folate
51.22 mcg
13%
Niacin
14.34 mg
72%
Riboflavin
0.2 mg
12%
Thiamin
0.14 mg
9%
Choline
94.84 mg
17%
Minerals
Calcium
48 mg
5%
Copper
0.2 mg
10%
Iron
2.19 mg
12%
Magnesium
56.8 mg
14%
Manganese
0.36 mg
18%
Phosphorous
271.6 mg
27%
Potassium
666.15 mg
19%
Selenium
21.44 mcg
31%
Sodium
213.11 mg
9%
Zinc
1.42 mg
9%
Phytonutrients
Alpha-carotene
12.06 mcg
Beta-carotene
1576.57 mcg
Beta-cryptoxanthin
14.41 mcg
Lutein + zeaxanthin
6760.98 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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