6 tsp(s)
4 head(s)
1/2 tsp(s)
1 Tbsp
1 Tbsp
1 Tbsp
6 tsp(s)
3 g
14 g
15 g
If using pre-cooked meat, shred or cut pressure-cooked pot roast. Set aside. Otherwise, cut beef crosswise in 1/4 inch strips. Toss with salt.
In a large, safe, nonstick skillet, heat the oil over medium high heat.
If using raw meat, add strips and toss to sear, about 2 minutes. Remove and set aside.
Add the bok choy and 1/4 cup water and simmer, covered, until tender, 2 to 3 minutes.
Meanwhile, in a small bowl, mix the vinegar, coconut aminos, and ginger. Add to the bok choy and bring to a boil.
Add the cooked steak and any accumulated juices to the pan and cook, tossing, until heated through, 1 to 2 minutes.
Season with salt. Serve.
0 Servings Fruits / 1 Servings Vegetables
Calories: 200.3
Omega-6 / Omega-3 ratio: 6 : 1
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