Instant Pot Chicken Tacos
Recipe

Instant Pot Chicken Tacos

Recipe Instant Pot Chicken Tacos
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recipes / Instant Pot Chicken Tacos
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Cost per Serving: $3.26
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Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • Folate
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 1.5 Servings Vegetables

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Calories: 482.5

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
22.91 g
Saturated Fat
3.47 g
Monounsaturated Fat
5.29 g
Polyunsaturated Fat
1.27 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
111 g
ALA
87 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
32.61 g
Net Carbohydrate
24.08 g
Sugars
5.65 g
Fiber
8.53 g
Protein
36.84 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
329.17 IU
7%
Vitamin C
25.67 mg
43%
Vitamin D
1.18 IU
0%
Vitamin E
1.27 IU
4%
Vitamin B6
0.85 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
17.69 mg
22%
Folate
53.99 mcg
13%
Niacin
14.22 mg
71%
Riboflavin
0.2 mg
12%
Thiamin
0.14 mg
9%
Choline
99.04 mg
18%
Minerals
Calcium
59 mg
6%
Copper
0.16 mg
8%
Iron
1.77 mg
10%
Magnesium
54.07 mg
14%
Manganese
0.16 mg
8%
Phosphorous
271.8 mg
27%
Potassium
638.61 mg
18%
Selenium
21.47 mcg
31%
Sodium
811.81 mg
34%
Zinc
1.36 mg
9%
Phytonutrients
Alpha-carotene
12.06 mcg
Beta-carotene
155.85 mcg
Beta-cryptoxanthin
14.07 mcg
Lutein + zeaxanthin
194.45 mcg
Lycopene
3.5 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free high protein paleo (light) paleo (strict) primal no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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