Whipped Cream
Recipe

Whipped Cream

Recipe Whipped Cream
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recipes / Whipped Cream
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Cost per Serving: $0.12
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Prepare your stand up mixer with the whisk attachment. Alternately, use a stainless steel bowl and a hand mixer. 

2

Place cream in bowl. Beat on high speed for 2-3 minutes or until fluffy peaks form.

3

Serve immediately. 

Special diets
  • Carnivore Diet
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 51.3

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
5.5 g
Saturated Fat
3.43 g
Monounsaturated Fat
1.59 g
Polyunsaturated Fat
0.2 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
80 g
ALA
80 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
20.38 mg
Total Carbohydrate
0.42 g
Net Carbohydrate
0.42 g
Sugars
0.02 g
Fiber
0 g
Protein
0.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
218.66 IU
4%
Vitamin C
0.09 mg
0%
Vitamin D
7.73 IU
2%
Vitamin E
0.16 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0.03 mcg
0%
Vitamin K
0.48 mg
1%
Folate
0.59 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0 mg
0%
Choline
2.5 mg
0%
Minerals
Calcium
10 mg
1%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
1.04 mg
0%
Manganese
0 mg
0%
Phosphorous
9.22 mg
1%
Potassium
11.16 mg
0%
Selenium
0.07 mcg
0%
Sodium
5.65 mg
0%
Zinc
0.03 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.71 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
carnivore diabetic gluten-free grain-free low acid low carb low fodmap low histamine low oxalate low starch paleo (light) pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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