Chicken, Cabbage & Carrot Slaw (AIP)
Recipe

Chicken, Cabbage & Carrot Slaw (AIP)

Recipe Chicken, Cabbage & Carrot Slaw (AIP)
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recipes / Chicken, Cabbage & Carrot Slaw (AIP)
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Cost per Serving: $1.37
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Active Time: 35 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Fiber
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 3.7 Servings Vegetables

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Calories: 256

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
10.36 g
Saturated Fat
2.78 g
Monounsaturated Fat
5.36 g
Polyunsaturated Fat
1.3 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
103 g
ALA
80 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
13.08 g
Net Carbohydrate
7.73 g
Sugars
4.43 g
Fiber
5.35 g
Protein
28.58 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1086.92 IU
22%
Vitamin C
53.93 mg
90%
Vitamin D
1.13 IU
0%
Vitamin E
0.93 IU
3%
Vitamin B6
0.85 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
104.05 mg
130%
Folate
77.85 mcg
19%
Niacin
13.53 mg
68%
Riboflavin
0.2 mg
12%
Thiamin
0.18 mg
12%
Choline
101.14 mg
18%
Minerals
Calcium
74 mg
7%
Copper
0.15 mg
8%
Iron
2 mg
11%
Magnesium
59.32 mg
15%
Manganese
0.34 mg
17%
Phosphorous
279.14 mg
28%
Potassium
672.04 mg
19%
Selenium
20.76 mcg
30%
Sodium
851.16 mg
35%
Zinc
1.38 mg
9%
Phytonutrients
Alpha-carotene
173.87 mcg
Beta-carotene
547.16 mcg
Beta-cryptoxanthin
7.03 mcg
Lutein + zeaxanthin
175.86 mcg
Lycopene
0.04 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast high protein | moderate fat | low carb
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Chicken, Cabbage & Carrot Slaw (AIP)

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