Chicken, Cabbage & Carrot Slaw (AIP)

Cost per Serving: $1.37

Active Time: 35 minutes

Total Time: 45 minutes

Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

6 tsp(s)

Coconut Secret Coconut Aminos

16 ounce(s)

organic, free-range chicken breast

1 large

carrot, peeled and shredded

1/2 head(s), medium

green cabbage, shredded

1/4 tsp(s)

ground ginger

1/4 cup(s)

green onion, chopped

1 Tbsp

apple cider vinegar

1 tsp

lime juice

1 whole

lime, sliced

1 tsp

salt

1 Tbsp

avocado oil

1/2 medium(s)

avocado

2 Tbsp(s)

coconut milk

6 tsp(s)

Coconut Secret Coconut Aminos

453.6 g

organic, free-range chicken breast

15 g

carrot, peeled and shredded

454 g

green cabbage, shredded

0.25 g

ground ginger

28 g

green onion, chopped

15 g

apple cider vinegar

2 g

lime juice

67 g

lime, sliced

6 g

salt

14 g

avocado oil

100.5 g

avocado

30 g

coconut milk

Autoimmune Paleo Diet
Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet
Thyroid Diet
Whole Food
High Protein | Moderate Fat | Low Carb

Benefits

Fiber
Protein
Selenium
VitaminA
VitaminB6
VitaminC
VitaminK
Niacin
Phosphorous

Iron
Magnesium
Potassium
Folate
Thiamin
Riboflavin
Manganese

No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sugars

Nutrition & Macros

Nutrition Information

0.3 Servings Fruits / 3.7 Servings Vegetables

View Calorie Breakdown

Calories: 256

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients

Amount

Total Fat

10.36 g

Saturated Fat

2.78 g

Monounsaturated Fat

5.36 g

Polyunsaturated Fat

1.3 g

Trans Fat

0.03 g

Essential Fatty Acids (Omega-3)

103 g

ALA

80 mg

EPA

0 mg,

DHA

23 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

65.77 mg

Total Carbohydrate

13.08 g

Net Carbohydrate

7.73 g

Sugars

4.43 g

Fiber

5.35 g

Protein

28.58 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

1086.92 IU

22%

Vitamin C

53.93 mg

90%

Vitamin D

1.13 IU

Vitamin E

0.93 IU

Vitamin B6

0.85 mg

42%

Vitamin B12

0 mcg

Vitamin K

104.05 mg

130%

Folate

77.85 mcg

19%

Niacin

13.53 mg

68%

Riboflavin

0.2 mg

12%

Thiamin

0.18 mg

12%

Choline

101.14 mg

18%

Minerals

Calcium

74 mg

Copper

0.15 mg

Iron

2 mg

11%

Magnesium

59.32 mg

15%

Manganese

0.34 mg

17%

Phosphorous

279.14 mg

28%

Potassium

672.04 mg

19%

Selenium

20.76 mcg

30%

Sodium

851.16 mg

35%

Zinc

1.38 mg

Phytonutrients

Alpha-carotene

173.87 mcg

Beta-carotene

547.16 mcg

Beta-cryptoxanthin

7.03 mcg

Lutein + zeaxanthin

175.86 mcg

Lycopene

0.04 mcg

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