Slow Cooker Bone Broth (Mixed)
Recipe

Slow Cooker Bone Broth (Mixed)

Recipe Slow Cooker Bone Broth (Mixed)
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recipes / Slow Cooker Bone Broth (Mixed)
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Cost per Serving: $6.03
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Active Time: 20 minutes
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Total Time: 24 hours
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Zinc
  • VitaminA
Good Source of
  • Selenium
  • VitaminB6
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

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Calories: 196.6

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
11.48 g
Saturated Fat
3.62 g
Monounsaturated Fat
4.61 g
Polyunsaturated Fat
1.59 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
143 g
ALA
117 mg
EPA
7 mg,
DHA
20 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.73 mg
Total Carbohydrate
2.68 g
Net Carbohydrate
2.27 g
Sugars
0.82 g
Fiber
0.41 g
Protein
19.57 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1143.16 IU
23%
Vitamin C
2.08 mg
3%
Vitamin D
3.73 IU
1%
Vitamin E
0.3 IU
1%
Vitamin B6
0.25 mg
12%
Vitamin B12
0 mcg
0%
Vitamin K
7.74 mg
10%
Folate
54.33 mcg
14%
Niacin
2.79 mg
14%
Riboflavin
0.19 mg
11%
Thiamin
0.09 mg
6%
Choline
8.06 mg
1%
Minerals
Calcium
60 mg
6%
Copper
0.02 mg
1%
Iron
1.77 mg
10%
Magnesium
13.18 mg
3%
Manganese
0.09 mg
4%
Phosphorous
135.33 mg
14%
Potassium
224.77 mg
6%
Selenium
10 mcg
14%
Sodium
314.09 mg
13%
Zinc
3.34 mg
22%
Phytonutrients
Alpha-carotene
176.75 mcg
Beta-carotene
569.49 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
294.85 mcg
Lycopene
0.05 mcg
Tags:
autoimmune paleo candida diabetic elimination gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no seeds no shellfish no soy no yeast
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