Slow Cooker Bone Broth (Mixed)
Recipe

Slow Cooker Bone Broth (Mixed)

recipes / Slow Cooker Bone Broth (Mixed)
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Cost per Serving: $6.03
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Active Time: 20 minutes
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Total Time: 24 hours
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Zinc
  • VitaminA
Good Source of
  • Selenium
  • VitaminB6
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 196.6

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
11.48 g
Saturated Fat
3.62 g
Monounsaturated Fat
4.61 g
Polyunsaturated Fat
1.59 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
143 g
ALA
117 mg
EPA
7 mg,
DHA
20 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.73 mg
Total Carbohydrate
2.68 g
Net Carbohydrate
2.27 g
Sugars
0.82 g
Fiber
0.41 g
Protein
19.57 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1143.16 IU
23%
Vitamin C
2.08 mg
3%
Vitamin D
3.73 IU
1%
Vitamin E
0.3 IU
1%
Vitamin B6
0.25 mg
12%
Vitamin B12
0 mcg
0%
Vitamin K
7.74 mg
10%
Folate
54.33 mcg
14%
Niacin
2.79 mg
14%
Riboflavin
0.19 mg
11%
Thiamin
0.09 mg
6%
Choline
8.06 mg
1%
Minerals
Calcium
60 mg
6%
Copper
0.02 mg
1%
Iron
1.77 mg
10%
Magnesium
13.18 mg
3%
Manganese
0.09 mg
4%
Phosphorous
135.33 mg
14%
Potassium
224.77 mg
6%
Selenium
10 mcg
14%
Sodium
314.09 mg
13%
Zinc
3.34 mg
22%
Phytonutrients
Alpha-carotene
176.75 mcg
Beta-carotene
569.49 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
294.85 mcg
Lycopene
0.05 mcg

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