Superfat Coffee
Recipe

Superfat Coffee

Recipe Superfat Coffee
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Cost per Serving: $0.52
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 233.2

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
25.52 g
Saturated Fat
21.3 g
Monounsaturated Fat
2.99 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.46 g
Essential Fatty Acids (Omega-3)
45 g
ALA
45 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
38 mg
Cholesterol
30.53 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.07 g
Sugars
0.07 g
Fiber
0 g
Protein
0.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
354.86 IU
7%
Vitamin C
0 mg
0%
Vitamin D
8.52 IU
2%
Vitamin E
0.33 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
0.43 mcg
0%
Niacin
1.06 mg
5%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
7.41 mg
1%
Minerals
Calcium
13 mg
1%
Copper
0.04 mg
2%
Iron
0.24 mg
1%
Magnesium
24.04 mg
6%
Manganese
0.13 mg
6%
Phosphorous
8.18 mg
1%
Potassium
260.11 mg
7%
Selenium
0.62 mcg
1%
Sodium
11.09 mg
0%
Zinc
0.11 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.44 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb low fodmap low histamine low oxalate paleo (light) pcos pescetarian primal vegetarian no citrus no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
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